My family and I have been on a natural, holistic, and clean-living path for several years with a lifetime to go. There is so much to learn and many more changes that we’d like to make, but in due time.

Over the years I have found that taking a holistic approach to health and wellness yields the best results. This means focusing on more than nutrition or physical fitness. Holistic health and wellness looks at the big the picture, the totality of a person: mentally, emotionally, spiritually, and physically.

I invite you to join me on a journey from mainstream to modern-alternative holistic living, one choice at a time. I don’t have all the answers, and don’t claim to be a healthcare professional… but I do have personal experiences and connections with some pretty amazing naturopaths, aromatherapists, and herbalists.

I am also connected with one of the best companies out there for wellness products that are 100% pure, clean, and organic! More can be found about them here.

Whether you’re looking to get a handle on meal planning and eating healthier, or gaining clarity and a spiritually sound mind – I gotcha covered!

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