Lifestyle, Spiritual, Wellness

Self-Care: Spiritually Speaking

Self-care has definitely made its way to the top of the topic charts these days. I for one will rant about needing to take better care of myself, but it also got me thinking about the different facets involved in self care. I started pondering about it in terms of my spiritual self. Yes, I… Continue reading Self-Care: Spiritually Speaking

Blog Contributor, Wellness

Spring Into Healthy Eating with 10 Delicious Muffin Recipes

Sarah Bean from Raising Human Beans is on a mission to make her family healthier, and yours too. And to do that, she has created several healthy muffin recipes that everyone will love!! Not only are these recipes perfect for springing into healthy eating, but they are great any time of the year. For each… Continue reading Spring Into Healthy Eating with 10 Delicious Muffin Recipes

Blog Contributor, Lifestyle, Wellness

Spring into Detoxing Your Home Cleaning Routine

As soon as the birds start chirping - I just heard them this morning! - I start itching to clean, open windows, breath fresh air, and de-stash and de-clutter. Now that we have a wild, on-the-move, one-year-old son in our house, I am so so worried and careful about the products I use to clean… Continue reading Spring into Detoxing Your Home Cleaning Routine

Blog Contributor, Lifestyle, Wellness

How to Spring Clean 3 Areas of Your Mental Health

Throughout this article we’re going is going to focus on how to spring clean your mental health. If you are like most people who take the time to clean and organize their home when the warm weather of spring comes around, than setting the intention to focus on our mental well-being can be a very… Continue reading How to Spring Clean 3 Areas of Your Mental Health

Blog Contributor, Family, Parenting, Wellness

Spring Into Healthy Relationships with Your Kids

It’s that beautiful time of year again! As we head into spring, many of us look forward to our flowers blooming and some break in the cold or wet weather. It’s also the perfect time to spring into healthy relationships with your kids. Even if you have generally solid relationships with your kids, there are… Continue reading Spring Into Healthy Relationships with Your Kids