Blog Contributor, Family, Lifestyle, Wellness

How to Have a Vegetable with Every Lunch, Dinner, and Snack

Join Blog Contributor Sarah as she discusses how to have a vegetable with every lunch, dinner, and snack! In my post, How to Have a Vegetable with Every Breakfast, Sweet and Savory- I gave a lot of suggestions for sweet and savory breakfasts- that just happen to be well balanced and rounded. Items such as… Continue reading How to Have a Vegetable with Every Lunch, Dinner, and Snack

Lifestyle, Wellness

Hey Girl, It’s Time to Love Yourself

I'm sure you're already familiar with the terms self-love and self-care, but why are they so difficult to walk out? I don't claim to have a universal answer, but one thing I do know for sure is that it almost always involves how we truly see ourselves. All too often we navigate our days through… Continue reading Hey Girl, It’s Time to Love Yourself

Lifestyle, Wellness

One Diet You Can Never Go Wrong With

Two clicks and one binge watch later and you'll probably start to question your entire health-life. You know what I'm talking about. Those documentaries on Netflix that blatantly show (at least in America) how our food is being tampered with on some dangerous levels. Yeah, about that... Up until almost four years ago my husband… Continue reading One Diet You Can Never Go Wrong With

Faith, Lifestyle, Spiritual, Wellness

12 Scriptural Affirmations to Help Renew Your Mind

It's no secret that living in this day and age comes with all types of circumstances, situations, and experiences that can wreak havoc on and in our minds. At the same time, we are reminded that there is nothing new under the sun. I reckon this is why Scripture constantly reminds us to renew our… Continue reading 12 Scriptural Affirmations to Help Renew Your Mind

Blog Contributor, Wellness

How to Have a Vegetable with Every Breakfast – Sweet and Savory!

Join new Blog Contributor Sarah as she talks about how to easily incorporate vegetables into every breakfast meal! Good morning (afternoon, or evening)! This post comes from the desire I have to be healthier. Now, I would say my family is moderately healthy. We eat veggies, whole wheat, try to stay away from sugar, and… Continue reading How to Have a Vegetable with Every Breakfast – Sweet and Savory!