Parenting, Wellness

5 Ways to Spend Time with Your Daughter and Teach Her Self-Care

My oldest and only daughter (so far) is only five years old, but a recent question from her sparked something so much deeper in me than she'll ever realize. A few weeks ago she started asking about getting her nails painted. At first I kind of brushed it off, but once she kept asking I… Continue reading 5 Ways to Spend Time with Your Daughter and Teach Her Self-Care

Homeschooling, Wellness

Teaching Natural Health & Wellness in Your Homeschool

You can probably think back to what health and wellness classes were like when you were in school. I remember learning about health from a physical education, government issued food pyramid, safe sex, and just-say-no to drugs point of view. However, I don't quite remember learning about health and wellness from a natural, holistic perspective.… Continue reading Teaching Natural Health & Wellness in Your Homeschool

Family, Pregnancy, Wellness

12 Must-Have Products for a Healthy, Holistic Pregnancy

Finding out you're expecting a bundle of joy can be one of the most exciting times in life. Then, the thoughts of having a healthy pregnancy creep in along with the stresses of what to eat/what not to eat, what to put on your body/what not to, and so on. I'm currently expecting our fifth… Continue reading 12 Must-Have Products for a Healthy, Holistic Pregnancy

Cooking, Wellness

13 Soups to Try This Fall

Tis' the season for soups, stews, chili, and all things pumpkin spice! It's finally starting to get cool in my ole Kentucky home so I took to Facebook and asked my friends to share their favorite fall soups! Y'all, the responses were amazing! So amazing that I had to put them ALL in my recipe book… Continue reading 13 Soups to Try This Fall

Cooking, Lifestyle, Wellness

How to Start Eating Healthy with a Big Family

You've heard the saying: "If you don't make time for your wellness, you will be forced to make time for your illness." And no one has time for sickness... am I right? But what happens when you've trained yourself and your family to eat a certain way that's not-so-healthy? Or what if you have picky… Continue reading How to Start Eating Healthy with a Big Family