Coaching & Counseling, Family, Lifestyle, Wellness

Hey Exhausted Mom: 3 Ways to Stay Feeling Awesome

It's amazing how much we do as women, isn't it? We are wives, homeschooling moms, mompreneurs, and so on. If you take any moment and think really deep about it, I’d say we’re pretty flippin’ awesome! The truth is, we don’t always feel awesome, do we? I admit that I deal with moments of feeling… Continue reading Hey Exhausted Mom: 3 Ways to Stay Feeling Awesome

Lifestyle, Spiritual, Wellness

Self-Care: Spiritually Speaking

Self-care has definitely made its way to the top of the topic charts these days. I for one will rant about needing to take better care of myself, but it also got me thinking about the different facets involved in self care. I started pondering about it in terms of my spiritual self. Yes, I… Continue reading Self-Care: Spiritually Speaking

Blog Contributor, Lifestyle, Wellness

Spring into Detoxing Your Home Cleaning Routine

As soon as the birds start chirping - I just heard them this morning! - I start itching to clean, open windows, breath fresh air, and de-stash and de-clutter. Now that we have a wild, on-the-move, one-year-old son in our house, I am so so worried and careful about the products I use to clean… Continue reading Spring into Detoxing Your Home Cleaning Routine

Blog Contributor, Lifestyle, Wellness

How to Spring Clean 3 Areas of Your Mental Health

Throughout this article we’re going is going to focus on how to spring clean your mental health. If you are like most people who take the time to clean and organize their home when the warm weather of spring comes around, than setting the intention to focus on our mental well-being can be a very… Continue reading How to Spring Clean 3 Areas of Your Mental Health

Family, Lifestyle, Parenting, Wellness

Turning Everyday Activities Into A Workout

I'm not sure why, but for some reason after having children, getting a good work out in goes out that window. Okay, I'll be honest. I've never been much on actually going to a gym. I tried it, but must admit that I'm just too self-conscious plus squirrel brained to stay focused. What working out… Continue reading Turning Everyday Activities Into A Workout