Holistic Health & Wellness

The Impact Of Politics On Poverty

Although I typically choose not to talk much about politics, I believe this is a topic worth discussing. Why? Well, for starters, there are a lot of negative things going on in America. Lots of crazy laws being passed, bashing on the current President, and just too much negativity - and lies. One of those… Continue reading The Impact Of Politics On Poverty

Holistic Health & Wellness

What New Beginnings Are In Store For You This Year?

Planning the year out is something you've either been used to doing before, or you've never really thought about doing at all. Some people like to have every bit of their life planned out (that would be me), while some couldn't think of anything worse. Perhaps it boils down to the sort of life that… Continue reading What New Beginnings Are In Store For You This Year?

Holistic Health & Wellness

20 Healthy Winter Meal Ideas

If you've given any thought to living a healthy eating lifestyle, then you may have run into many of the same roadblocks we all encounter. For starters, the plaguing question is, "Where do I start?!" followed by, "How can I find meals that are practical and easy to prepare?!" No worries, I gotcha covered! In… Continue reading 20 Healthy Winter Meal Ideas

Holistic Health & Wellness, Spiritual

2020 Health & Wellness Goals: A Biblical Perspective

2020 is upon us. We’re entering into a new decade now. It's the time of year when many are setting new goals, resolutions and making their plans for the New Year. Many of these will include health & wellness goals for the year of 2020. This is great! I believe we all need to be… Continue reading 2020 Health & Wellness Goals: A Biblical Perspective

Holistic Health & Wellness

Taking Stock: Your Past Year in Review and Planning for Your New Year Ahead

A new year. A time to take stock.  Consider the content and meaning of your past year.  What did you learn? What did you do? How did you live it? Each year, at just this time, I sit with pen and journal, cup of tea and as much time as I can eke out, and… Continue reading Taking Stock: Your Past Year in Review and Planning for Your New Year Ahead